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The narrator in the essays is fictional. Any resemblance to the author is caused by lack of creativity.

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Furies! - The Struggle For Growth

The science of our complex human nature is unravelling the mysteries of how we create and change experience. Furies! leverages this growing knowledge to examine how harsh events cause emotional distress and intense suffering. This book, full of examples, shows how we can change these painful experiences, create well-being and enable personal growth.

Download this free book now. Enjoy the message of hope. If you don't, you are a scaredy-cat.

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How Loss Creates Depression And Growth

11. The capacity to tolerate distress and efficiently develop greater internal resources creates the greatest possibility for posttraumatic growth. Posttraumatic growth and posttraumatic diminishment can co-exist.

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Friday
Dec252009

▲ Damasio Recommended + 4 Levels of Self ▼

Integral Options recommends Damasio's writing as have I many times. He then summarizes one of Damasio's more interesting discussions on the self:

As an aside, he proposes at least four levels of self, from least complex to most complex:
  1. Neural Self (or proto-self) - a short term collection of neural patterns of activity which represent the current state of the organism

  2. Core Self - a second-order entity which maps the state of the proto-self in rather the same way the proto-self maps the current state of the body: whenever an encounter with an object impinges on the proto-self, the change is registered by activity in the core self

  3. Autobiographical Self - draws on permanent (though modifiable) memories instead of just the immediate experiences which power the core self. At this point, there is a real, though still pre-linguistic, sense of self. Damasio thinks chimpanzees and probably dogs enjoy this level of consciousness

  4. Reflective Self - greater use of longer-term memory, delivers the kind of foresighted, reflective consciousness which we typically associate with human beings

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Reader Comments (1)

Thanks for the link - very happy to know about your blog!

December 25, 2009 | Unregistered CommenterWilliam Harryman

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