Emotion - Defined
I posted a definition of emotion into the glossary.
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October 16, 2009 Disclosures:
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The narrator in the essays is fictional. Any resemblance to the author is caused by lack of creativity.
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The science of our complex human nature is unravelling the mysteries of how we create and change experience. Furies! leverages this growing knowledge to examine how harsh events cause emotional distress and intense suffering. This book, full of examples, shows how we can change these painful experiences, create well-being and enable personal growth.
Download this free book now. Enjoy the message of hope. If you don't, you are a scaredy-cat.
Digital Book:
Furies! - The Struggle for Growth
Musings:
Big- and small-d Depression
Rumination, What Upside?
Depression's Upside - NYTimes
It's What You Learn, Not What You Think
Growth From Suffering
Posttraumatic Growth From Awe
Growth Needs Sadness
Related essays:
How Loss Creates Depression And Growth
Peanut Butter: Able, Worthy and Wise
Source material:
Posttraumatic Growth: Conceptual Foundations and Empirical Evidence
11. The capacity to tolerate distress and efficiently develop greater internal resources creates the greatest possibility for posttraumatic growth. Posttraumatic growth and posttraumatic diminishment can co-exist.
Copyright © 2009-2010, Cole Bitting. All rights reserved.
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