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The narrator in the essays is fictional. Any resemblance to the author is caused by lack of creativity.

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Furies! - The Struggle For Growth

The science of our complex human nature is unravelling the mysteries of how we create and change experience. Furies! leverages this growing knowledge to examine how harsh events cause emotional distress and intense suffering. This book, full of examples, shows how we can change these painful experiences, create well-being and enable personal growth.

Download this free book now. Enjoy the message of hope. If you don't, you are a scaredy-cat.

The Latest Essay

How Loss Creates Depression And Growth

11. The capacity to tolerate distress and efficiently develop greater internal resources creates the greatest possibility for posttraumatic growth. Posttraumatic growth and posttraumatic diminishment can co-exist.

« ▼ Tiger: "You become disgusted." | Main | On Social Relationships (ASK) »
Friday
Mar192010

▼ More Knowledge, Less Depression

It's OK to Aim High, Risk Failure

e! Science News:

Those with lower levels of education did have more depression, but the depression was associated with the lower attainment, not any gap between plans and attainment, Reynolds said. Previous research has established that more educated individuals report better mental and physical health.

More education likely improves a person's capacity to make sense of calamity when faced with an unexpected, unmanageable loss.

[Much of my writing is focused on our three primary domains of drive and motivation - Achievement, Social Relationships, Knowledge - ASK. This link discusses Knowledge.]

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Reader Comments (2)

Its an interesting research.

Important is to be really 'educated' - it doesn't matter if it has come from formal education systems or just by observations and experiences.

Ability to dilute stress is the key to better mental and physical health. So when you have lots of experiences and good unlearning capabilities, the health will be improved.

March 20, 2010 | Unregistered CommenterUtpal Vaishnav

Utpal,

Thanks for your rather accurate comment!

Maybe all the research shows is that the people who put effort into learning in general are also those who are more likely to work hard to make sense of distressing events. Sense-making is one of those skill most helpful to posttraumatic growth.

March 20, 2010 | Registered CommenterCole Bitting

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