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The narrator in the essays is fictional. Any resemblance to the author is caused by lack of creativity.

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Furies! - The Struggle For Growth

The science of our complex human nature is unravelling the mysteries of how we create and change experience. Furies! leverages this growing knowledge to examine how harsh events cause emotional distress and intense suffering. This book, full of examples, shows how we can change these painful experiences, create well-being and enable personal growth.

Download this free book now. Enjoy the message of hope. If you don't, you are a scaredy-cat.

Musings on Posttraumatic Growth
The Latest Essay

How Loss Creates Depression And Growth

11. The capacity to tolerate distress and efficiently develop greater internal resources creates the greatest possibility for posttraumatic growth. Posttraumatic growth and posttraumatic diminishment can co-exist.

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Sunday
Oct042009

Baz Luhrmann: Everybody's Free (To Wear Sunscreen)

DateOctober 4, 2009

"Everybody's Free" might seem like a commencement address, but really, it's self-acknowledgement, a litany of wishes, desires and papered-over regrets. It's a life story. Listen, watch which elements you respond to and understand you are looking at yourself. Enjoy the perspective. Pay attention to how it feels in the body.

I mentioned this song in Lie To Me.

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