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The narrator in the essays is fictional. Any resemblance to the author is caused by lack of creativity.

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Furies! - The Struggle For Growth

The science of our complex human nature is unravelling the mysteries of how we create and change experience. Furies! leverages this growing knowledge to examine how harsh events cause emotional distress and intense suffering. This book, full of examples, shows how we can change these painful experiences, create well-being and enable personal growth.

Download this free book now. Enjoy the message of hope. If you don't, you are a scaredy-cat.

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How Loss Creates Depression And Growth

11. The capacity to tolerate distress and efficiently develop greater internal resources creates the greatest possibility for posttraumatic growth. Posttraumatic growth and posttraumatic diminishment can co-exist.

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Friday
Oct232009

The "I-Love-You" You Will Never Hear Again

When I write about music, I write on older songs for some reason. Apparently, this forum is where I connect with my past, an act of integration, I hope.

I was working an essay on the value of reflecting on experiences and “Sometimes” by Jonathan Edwards played.

It’s a beautiful song about the I-Love-You you will never hear again. In a moment, I experienced an old relationship, the love, the joy, the tenderness and connection, the falling out, the what-ifs, the sadness and the gratitude. One moment, all that.

“Sometimes” embodied the completeness of my moment.

His lyrics are sad,

I think I heard a phrase
Echoed through the haze
And it’s just beyond my vision
Something that she said one night
Before we went to bed one night

Yet, his song is poignant and finds joy. And I shivered with the sensation of grace.

The odds of this song playing on any given hour are no better than 0.1%. This morning, iTunes created the mystery of synchronicity and the groundedness of closure - a worthy gift.

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